When a problem consumes us we can’t get our eyes off of it. We want to understand it, deeply dig into it, ask ‘why-why-why’ and by wanting to get to the bottom of the problem we become a vibrational match to the problem, instead of the solution.

We argue for our limitations by telling ourselves and the world: but, it is true!

This is where tapping can help us to soften and dissolve our fixation on the problem and become more receptive to a solution-based  answer.

The problem and the solution have different frequencies. We can’t hear the answer while we are focused on the problem. ‘We can’t get there from there’.

Note: When you have more than one problem, tap on one specific problem at the time for excellent results.

Become a Solution-seeker instead of a Problem-Solver!

Step one: Select your specific tapping topic

Step two: Rate your intensity on a scale from 1-10 (10 being the highest)

Step Three: Where do you feel this intensity in your body?

Step Four: Start tapping on the Karate Chop: Pick one specific problem

‘Even though I am consumed by this particular problem and I cannot find the solution, I deeply and completely love and accept myself’
‘Even though I am obsessed by this problem and I can’t get my eyes off of it, I accept who I am and how I feel’
‘Even though I am convinced, if I focus long enough on this problem it will go away, I accept my limiting belief and I am open to a new fresh perspective’

Tap through all the Tapping Points:

• I am so consumed by this problem
• and the more I think about it
• the bigger it becomes
• I am convinced
• if I focus on it long enough
• obsess about it deeply
• try to understand it completely
• dig deeply into every aspect
• ask why-why-why
• and get to the bottom of it
• this problem will go away
• But it is not going away
• because now I have given it
• so much attention and energy
• that I have become a vibrational match to it
• When I think about this problem
• or feel upset, stressed, frustrated
• and fixated on this problem
• I cannot find the solution or the answer
• There must be another way…
• I want to remind myself
• when I am in problem-mode
• I am not a vibrational match
• for the answers to come to me
• The problem and the solution
• live in a different vibrational world
• I cannot hear the answers
• when I am focused on this problem
• ‘I cannot get there from there’
• What if I could release my anger
• about this problem?
• What if I could let go
• of my frustration about this?
• and all the sadness
• I feel about this?
• Imagine, if I could release
• all these unwanted emotions
• and have open free space
• in my body to connect
• to the frequency of the solution
• get into a different vibration
• a higher vibration
• where I have access to the answers
• where I can allow myself
• to be inspired by solutions
• receiving the answers
• being inspired by
• a new fresh perspective
• I welcome the solution-mode
• I am ready to wave good-bye to my problem-mode
• I am ready to soften and dissolve
• my fixation on this problem
• so I can become more
• receptive to the solution-mode
• I am open and willing to listen for the answers
• relax and breathe
• Wouldn’t it be nice if
• I could get around this problem
• and welcome the solution?
• This would feel so much better
• Imagine making new decisions with confidence
• Being receptive to new answers
• by listening and feeling for the solutions
• Receiving the answers
• from a place of deep inner wisdom
• being inspired with love
• for the highest good of me
• and the highest good of
• everyone else involved

Watch your inbox for the next EFT Gift Script on the first Sunday of May!

Wishing you a beautiful day!

Warmly,
Jeanine