Your free EFT Health Booster 
My gift to you!

‘Remove Emotional Toxicity from your body’ 

Finish 2019 strong with emotional clarity and power
Pre-pave the way to enjoy a healthy body in 2020

We don’t need to wait till the new year:)!

Save the date!
Bring your health issues and tap with me LIVE over ZOOM on 
Friday, November 22, at
8am MT | 10am EST | 4pm Paris Time

You will receive an email reminder with the sign-up link


The Power of Emotional Health – the unspoken secrets in your heart

How many times have you kept your mouth shut when you wanted to scream loudly, or handed over your power to someone who didn’t have your best interests at heart? 

How many times have you made yourself small enough to fit into some role that you wanted no part of?

How many secrets are you keeping inside that are hurting your heart?

Today, we are going to release this pain in our heart and have the power of emotions work to our advantage! 

For best results focus on one specific secret at the time.

Step one: Select your specific tapping topic

Step two: Rate your intensity on a scale from 1-10 (10 being the highest)

Step Three: Where do you feel this intensity in your body?

Step Four: Start tapping on the Karate Chop:

‘Even though I am carrying this hidden secret in my heart and it feels so heavy, I accept who I am and I look forward to free myself from this burden’

‘Even though I have so much hidden fears about this and what people will think about me, I accept these fears and I choose to release them gently’

‘Even though I feel so heartbroken because of this hidden issue, I accept this inner conflict and I am eager to experience more inner peace and be carefree’

Step Five: Tap through all the Tapping Points:

  • I have so much fear about this
  • I worry what people will think
  • I am afraid they will reject me
  • not approve of me anymore
  • look at me differently
  • What would happen?
  • I am so embarrassed
  • I feel ashamed
  • I feel insecure
  • I am certain other people may think
  • it’s not a big deal
  • but it is a big deal to ME
  • My heart feels heavy
  • All this anxiety in my heart
  • I so want to talk about this
  • but I am terrified
  • that people will reject me
  • What if they don’t understand?
  • What if they criticize me?
  • Judge me?
  • Stop loving me?
  • I don’t know
  • what to do or
  • how to go about it
  • I feel so overwhelmed
  • I cannot think clearly
  • I am afraid
  • this issue could affect my future
  • It could ruin my future
  • At least this is the story
  • I am telling myself
  • I so want to be free
  • and tell the truth
  • On one hand I want to share my secret
  • but on the other hand
  • I don’t trust people
  • I have this deep inner conflict
  • I so want to be free
  • I am eager to feel free
  • to be carefree
  • like everyone else
  • but I don’t trust
  • that people will
  • love and accept me
  • just the way I am
  • I have a hard time
  • loving and accepting myself
  • just the way I am
  • I always want to be perfect
  • I never feel good enough
  • I doubt myself
  • I don’t believe in myself
  • How can I feel good enough
  • when I carry
  • such a big burden in my heart
  • Until and unless
  • this inner burden is released
  • I won’t allow myself
  • to feel peaceful
  • I won’t allow myself
  • to feel good enough
  • I have placed this condition
  • on my happiness
  • This inner problem
  • needs to be solved first
  • and only ‘then’ I can be happy
  • only ‘then’ I can love
  • and accept myself
  • And you know what?
  • It is actually the other way around
  • I know that change happens
  • from the inside-out
  • but I have this resistance
  • to heal my inner world first
  • I always want to fix my outer world first
  • I know that I first need to release
  • my unwanted emotions on the inside
  • before I can feel free
  • and be carefree
  • Even though I am still scared
  • I have this deep desire
  • to release these hidden fears
  • I want to do this gently
  • and lovingly
  • and be very good to myself
  • while I am releasing all this pain
  • I look forward to experience
  • an increased sense of wellbeing
  • A solid sense of wellbeing
  • that comes from setting myself free
  • I want to be a good steward
  • of my beautiful heart energy
  • I want to listen to my wise self
  • and inner guidance
  • I am open and ready
  • to allow good things to come to me
  • and remember that
  • things are always working out for me
  • I ask for strength and courage
  • and wisdom and clarity
  • to make the right decision
  • and speak with confidence
  • I am ready to set myself free
  • from this inner burden
  • I ask for clarity so I can make
  • my decision with self-love and compassion
  • for the highest good of me
  • and the highest good of everyone else involved! 


Watch your inbox for the next ‘Tapping on Tuesdays’ edition on the first Tuesday of December!

Wishing you a beautiful day!