Happy Valentine’s Day!
Still looking for a meaningful gift of love?

Being truly loved is unfamiliar to me!

Step one: Select your specific tapping topic

Step two: Rate your intensity on a scale from 1-10 (10 being the highest)

Step Three: Where do you feel this intensity in your body?

Step Four: Start tapping on the Karate Chop:

‘Even though I have these doubts and fears about being lovable, I accept that I am amazing and deserve a loving relationship’

‘Even though I don’t feel confident to attract and keep a matching relationship that nurtures my heart and soul, I love and accept myself completely’

‘Even though the feeling of being truly loved is unfamiliar to me, I choose to start making it familiar right now’

Step Five: Tap through all the Tapping Points:

• I have all these doubts and fears
• about being lovable
• I would love to feel loved
• but I don’t feel confident enough
• I wonder how it would feel
• when I would be more confident
• when I would feel more certain
• and secure about myself
• I wonder what difference
• it would make to my feelings
• I want to focus on who
• I want to be
• and move away from who
• I don’t want to be
• I want to feel good enough
• I want to feel more than good enough
• I want to be liked
• I want to be understood
• I want to focus on what
• makes me move towards love
• and not on what
• makes me feel left behind
• I choose to move toward with
• greater and greater confidence
• Right now I want to develop
• a much higher level of self-esteem
• I want to increase
• my self-esteem constantly
• I am ready to put
• a much higher sense of self-worth
• and self- value onto myself
• I am open to be more and more
• self-assured, more self-trusting
• and much more secure within myself
• I want to believe more
• in myself every day
• As it becomes easier to appreciate myself
• it is easier for others to appreciate me
• I love knowing that it is becoming
• easier to accept myself
• as a unique lovable person
• and other people start to love and accept me
• It is easy for them to love and accept me
• because I love and accept myself as lovable
• I believe in myself
• I am enthusiastic about being me
• I radiate confidence
• I would love to surpass
• my own expectations about love
• I am more and more optimistic and
• more confident about myself
• The most important words
• I will ever hear
• are the words that I say to myself
• The most important opinion for me
• is my own opinion
• And the opinion about myself
• is getting stronger and
• more positive every day
• As I tap and breathe
• I experience continues success
• in becoming more confident
• and being more fully alive
• I am becoming more successful
• I am developing a talent
• and enthusiasm for life
• Inner confidence is a part
• of me now
• Every day I am becoming
• more strong, more confident and
• more at ease
• The essence of me is
• self-assured, self-trusting and self-confident
• I feel secure within myself
• because I am confident
• I express myself clearly
• easily and naturally
• People pick up very quickly
• my heightened sense of self-worth
• and self-value
• and they like me all the more
• because of it
• I can interact with others
• so easily
• People listen to me
• People respond to me positively
• I believe in myself
• Other people believe in me
• I feel understanding
• and appreciation coming
• from others to me
• It is becoming easier
• to make better decisions
• when it comes to love
• and selecting the one
• who nurtures my soul
• is my best friend
• is sensually compatible
• and likes what I like
• I want to honor my intuition
• to make healthy decisions
• for my highest good
• I notice that people like me because
• I am warm, friendly and at ease
• and this is the truth about me
• However, I am still afraid
• because when real love comes to me
• I am afraid to let it in
• because being loved
• is unfamiliar to me.
• Being rejected is
• familiar to me
• I can give love
• but I cannot accept it
• I cannot let it in
• Therefore, I am going to practice
• praising myself
• letting self-praise in
• so that self-praise becomes familiar
• and rejection becomes
• more and more unfamiliar
• I can do this
• I am going to be
• my own cheerleader
• and praise and encourage myself
• Nobody is’ too good’ for me because
• I am a good person
• In the past I didn’t recognize
• good-quality men/women
• because I didn’t had the correct
• brain-wiring for this
• I can choose to make
• relationships with
• good-quality men/women familiar
• and change my internal wiring and make
• relationships with
• narcissists unfamiliar
• I am a loving person,
• I am a kind person
• I am a caring person
• I want to make having pleasure
• in little things familiar
• I am a really good person
• therefore, I want to make ‘loving me’ familiar
• I want to remember that
• self-praise boosts my self-confidence
• and self-criticism withers
• my self-esteem away
• This is why I want to make self-belief familiar
• because when I believe in myself
• believe that I deserve big love
• the Universe will respond in kind!
• And so it is! 

Watch your inbox for the next ‘Tapping on Tuesdays’ edition on the first Tuesday of March!

Wishing you a beautiful day!

Warmly,
Jeanine