Be a Solution-seeker instead of a Problem-solver!
When a problem consumes us we can’t get our eyes off of it. We want to understand it, deeply dig into it, ask ‘why-why-why’ and by wanting to get to the bottom of the problem we become a vibrational match to the problem, instead of the solution.
We argue for our limitations by telling ourselves and the world: but, it is true!
This is where tapping can help us to soften and dissolve our fixation on the problem and become more receptive to a solution-based answer.
The problem and the solution have different frequencies. We can’t hear the answer while we are focused on the problem. ‘We can’t get there from there’.
Note: When you have more than one problem, tap on one specific problem at the time for excellent results.
Be a Solution-seeker instead of a Problem-solver!
Step One: Select your specific tapping topic
Step Two: Rate your intensity on a scale from 1-10 (10 being the highest)
Step Three: Where do you feel this intensity in your body?
Step Four: Start Tapping on the Karate Chop Point:
‘Even though I am consumed by this particular problem and I cannot find the solution, I deeply and completely love and accept myself’
‘Even though I am obsessed by this problem and I can’t get my eyes off of it, I accept who I am and how I feel’
‘Even though I am convinced, if I focus long enough on this problem it will go away, I accept my limiting belief and I am open to a new fresh perspective’
Step Five: Tap through all the Tapping Points:
- I am so consumed by this problem
- and the more I think about it
- the bigger it becomes
- I am convinced
- if I focus on it long enough
- obsess about it deeply
- try to understand it completely
- dig deeply into every aspect
- ask why-why-why
- and get to the bottom of it
- this problem will go away
- But it is not going away
- because now I have given it
- so much attention and energy
- that I have become a vibrational match to it
- When I think about this problem
- or feel upset, stressed, frustrated
- and fixated on this problem
- I cannot find the solution or the answer
- There must be another way…
- I want to remind myself
- when I am in problem-mode
- I am not a vibrational match
- for the answers to come to me
- The problem and the solution
- live in a different vibrational world
- I cannot hear the answers
- when I am focused on this problem
- ‘I cannot get there from there’
- What if I could release my anger
- about this problem?
- What if I could let go
- of my frustration about this?
- and all the sadness
- I feel about this?
- Imagine, if I could release
- all these unwanted emotions
- and have open free space
- in my body to connect
- to the frequency of the solution
- get into a different vibration
- a higher vibration
- where I have access to the answers
- where I can allow myself
- to be inspired by solutions
- receiving the answers
- being inspired by
- a new fresh perspective
- I welcome the solution-mode
- I am ready to wave good-bye to my problem-mode
- I am ready to soften and dissolve
- my fixation on this problem
- so I can become more
- receptive to the solution-mode
- I am open and willing to listen for the answers
- relax and breathe
- Wouldn’t it be nice if
- I could get around this problem
- and welcome the solution?
- This would feel so much better
- Imagine making new decisions with confidence
- Being receptive to new answers
- by listening and feeling for the solutions
- Receiving the answers
- from a place of deep inner wisdom
- being inspired with love
- for the highest good of me
- and the highest good of
- everyone else involved
Watch your inbox for the next tapping script on the first Sunday of September!
How did this tapping script benefit you?
Feel free to inspire us or email me at jeanine@EFTforlife.com
Wishing you a beautiful day!
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