How to tap for sugar cravings!

Would you like to enjoy this Summer fully without fighting sugar cravings?   Then this video will serve you well!  Please have your favorite food craving item ready (don’t eat it:) before you start tapping along with...

Spring-cleaning my digital home

I love the energy of simplicity Less is more Clutter on our digital devices shows us who we used to be. Our devices are tools, not storage cabinets.   Are you eager to clear  your digital clutter? Is feeling  more relaxed, free and focused important to you? Do...