What does authenticity mean for you?
For me it means
being real
true to myself,
true to who I am
being congruent and
in alignment with the essence
of who I am
and do my best being consistent with it every day:)
We feel more happiness when
what we think
what we say
and what we do
are in harmony
Also did you notice it is easier to trust people who are authentic and have a solid character?
It is refreshing to interact with people who are emotionally mature, reliable and keep their word.
Moving through life at the speed of trust feels easier, smoother and is certainly more productive!
Our new tapping script is designed to raise your energy, increase your clarity and make you stronger when dealing with deception, manipulation or lies.
The cells in our bodies resonate with the authentic truth.
It’s encoded in our DNA!
21 years of helping my clients feel more healthy, happy and emotionally free!
21 years of enjoying a 90% plus success rate, because…
if we can get there emotionally, we can get anywhere!
Dare to be authentic – Dare to be real!
Step one: Select your specific tapping topic
Step two: Rate your intensity on a scale from 1-10 (10 being the highest)
Step Three: Where do you feel this intensity in your body?
Step Four: Start tapping on the Karate Chop:
‘Even though I feel triggered when this person manipulates me in a sneaky and covert way, I love and forgive myself for not giving an immediate appropriate response’
‘Even though it is sometimes easier to ignore my intuition than call this person out on their incongruent words, actions and behaviors, I accept who I am and how I feel’
‘Even though it makes me so angry when someone is passive aggressive, I feel powerless and helpless, I deeply and completely accept myself anyway’
Step Five: Tap through all the Tapping Points:
- I feel so angry
- I feel triggered
- when this person
- is secretly manipulating me
- and is passive aggressive
- When this happens
- I feel startled and frozen
- I don’t know
- how to respond immediately
- and in a way that honors
- my true values
- and authentic self
- I feel powerless
- I feel helpless
- I don’t know
- how to deal with
- with this deceitful person
- When someone is unreliable and lies
- With their words, actions or behaviors
- it scares me because
- it reminds me
- of my childhood and
- how certain people
- would treat me
- As adults they could get away
- with anything
- and they never got punished
- It is so unfair
- No wonder I am now such
- a big fan of authenticity
- because being real
- was not popular
- when I was growing up
- yet, secrets, lies, misrepresentations
- misconception and deceit
- were very familiar to me
- Therefore, it is so important for me now
- to be with honest people that
- I can trust and are reliable
- It would be so refreshing
- to be surrounded by
- truly reliable trustworthy people
- who bring me joy and well-being
- I need to be with people
- who make me feel
- safe and secure
- so I can relax and breathe
- Moving through life
- at the speed of trust
- is one of my highest values
- because trust
- is at the base of everything
- I want to feel more at ease
- balanced and peaceful
- I love people who have inner harmony
- and conduct their life affairs
- with ease and grace
- because it feels
- there is only ‘one of them’
- the ‘real one’
- I want to be true to myself
- no matter the circumstance,
- person, event, or situation
- I also want to remember
- that manipulation, deception and lies
- don’t really work in the end
- because as human beings
- we recognize truth on a cellular level
- The cells in our body resonate with truth
- I want to listen to my body
- listen to my thoughts
- listen to my feelings
- listen to my intuition
- so I can authentically
- and truthfully respond to life
- and be an role-model
- through my actions and behaviors
- I want to remember
- that every action I take
- is a vote for the type of person I am
- or the person I want to become
- And that is the honest truth!
Watch your inbox on the first Sunday of April for your new tapping script!
How did this tapping script benefit you? Feel free to inspire us or email me at jeanine@EFTforlife.com
Wishing you a beautiful day!
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