It is a pleasure to work with a rich variety of wonderful clients from 24 different countries.

In client sessions, I tap with five generations ages 13 to 76: The Builders, Baby-Boomers, Generation X, Millennials/GenY and Generation Z

What do they have in common?

They are highly-intelligent, highly-creative and highly-sensitive people with a beautiful caring nature filled with love, compassion and empathy.

Also, they tend to be people-pleasers who don’t want to upset anyone and dislike conflict.

If you are one of these big-hearted loving people who is afraid to express uncomfortable emotions like anger or frustration, then this script is for you!

Bringing more Peace and Harmony to Difficult Relationships!

Step one: Select your specific tapping topic

Step two: Rate your intensity on a scale from 1-10 (10 being the highest)

Step Three: Where do you feel this intensity in your body?

Step Four: Start tapping on the Karate Chop:

Even though I am so angry at this person, it is eating away at me, I deeply and profoundly accept myself’
‘Even though I can’t believe this relationship is deteriorating and I am so scared, I accept who I am and how I feel’
‘Even though I have all this anxiety in my body and I am afraid of conflict, I accept that I am very good person anyway’

Step Five: Tap through all the Tapping Points:

  • I am so angry
  • I can’t believe
  • how my life is
  • unravelling right in front of me
  • I am afraid of confrontation
  • I don’t like conflict
  • I keep it all inside
  • I am so scared
  • I feel so insecure
  • Afraid to express my anger
  • This situation is eating away at me
  • I feel so overwhelmed
  • I feel abandoned
  • I feel betrayed
  • I lost my inner peace
  • I lost my inner balance
  • and it is not my fault
  • I am so angry at this person
  • I am furious
  • It affects me so deeply
  • It affects my health
  • I cannot sleep
  • I cannot eat
  • It consumes me
  • I so hate this person
  • and I don’t want to release my anger
  • I keep it all inside
  • My anger is justified
  • S/He deserves my anger
  • because it is all his/her fault
  • S/He has hurt me so deeply
  • and I want to hold it against him/her
  • until eternity…
  • I have the right to be angry
  • I am afraid to express it
  • And I don’t want to express it
  • If I would release my anger
  • it would feel as if
  • I am okay with what is happening
  • And I am not!
  • I am so angry
  • I am furious
  • I want to punish him/her with my anger
  • Punish them with my silent anger
  • I hope this will teach him/her a lesson
  • ….
  • But you know what?
  • I have noticed that
  • s/he actually doesn’t care about my anger
  • Doesn’t seem to care at all
  • But I do care about my anger
  • because it is destroying my body
  • My health is breaking down
  • and s/he even doesn’t care
  • So who am I really punishing here?
  • It feels that I am the only one
  • who is suffering from the anger
  • because I am carrying this anger in my body
  • S/He doesn’t seem to care
  • and this makes me even more angry
  • The anger is inside of my body
  • I am the one suffering
  • from all the side effects
  • of being angry
  • not him/her
  • So therefore,
  • how about if I would release my anger
  • for me
  • because my body
  • does not deserve to suffer like this
  • I want to release this anger
  • out of self-love for me
  • because the anger is in my body
  • And it hurts me
  • S/He doesn’t care that I am suffering
  • So the only one who is really suffering here
  • Is me… beautiful me…
  • Therefore, I want to consider
  • releasing this anger for me
  • Out of love for me
  • Because it destroys my health
  • It compromises my happiness
  • and I deserve so much better than this
  • I deserve to get my radiance back
  • I deserve to get my sparkle back
  • I deserve to get my glow back
  • S/He is not worth it
  • that I am destroying
  • my health and well-being for him/her
  • Therefore, I want to release my anger
  • for my benefit
  • for my well-being
  • so I can feel better
  • I deserve better
  • I deserve more
  • I am not going to allow someone else
  • to control my feelings anymore
  • or allow them to control my life
  • I want to be in control of my own feelings
  • and not let this person have power over me
  • by giving him/her the power to make me angry
  • I choose now my own feelings
  • Feelings that make me feel good
  • Feelings that make me feel lighter
  • I want more inner peace
  • more inner harmony
  • more ease in my relationships
  • I so very much deserve this
  • I deserve to feel better
  • and if I cannot have good feelings right away
  • at least I want to feel more neutral
  • Feel more indifferent
  • Feel more like an observer
  • Be more in charge of my emotional life
  • and release my fear
  • Trust that I will be guided
  • to express my feelings when I am ready
  • and ask that things will always be working out for me
  • and when I relax things will work out much faster!

Watch your inbox for the next EFT Gift Script on the first Sunday of October!

Wishing you a beautiful day!


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