How to tap for the happiness and well-being of my child/teenager
The beginning of a new school year!
This tapping script had the highest engagement rate and appreciation from parents!
Therefore, I wanted to support ,you as a parent ,and re-offer this loving, soothing calming script at the start of this new school year;
As a (grand)parent, how often have you wished that you could make your (grand)child’s or teenager’s sadness, upsets and fears just disappear, especially in today’s world?
Is your child or teenager restless when going to sleep, or being teased or bullied in school leaving him or her with damaged self-esteem and a compromised sense of safety?
Has an unkind comment or person left your child or teenager feeling stupid or inept? What about fears and phobias – do you worry that your child or teenager will carry these into adulthood?
As a parent, are you worried or anxious about the new school year?
Are you worried about what kind of world your child will inherit?
Are you worried about how to prepare your children or teenagers in a way so they can become strong, resilient and confident adults?
One of the main principles I teach my EFT students is that we first need to tap for our own worries, pain or fears about our children or teenagers before we can help them. When we are confused ourselves, we have no clear intuition to help them , effectively
How to tap for the happiness and well-being of my child/teenager
Step one: Focus on one child at the time
Step two: Rate your intensity on a scale from 1-10 (10 being the highest)
Step Three: Where do you feel this intensity in your body?
Start Tapping the Karate Chop Point:
‘Even though I am so worried about my child or teenager, I am still an excellent parent’
‘Even though I have all this anxiety about him/her being at ease in this fast-changing world and to be able to create healthy friendships, I accept who I am and how I feel’
‘Even though I wish I could make his/her fears, doubts, anxieties and upsets go away, I feel so powerless, I choose to focus on the highest good for all of us, no matter what’
Tap through all the Points:
- I have all these worries
- I have this old habit of worrying
- Whenever something happens
- my heart tightens
- and I worry
- I feel anxious inside
- I worry about how s/he
- will cope with this new world
- When my child or teenager is
- sad or unhappy
- or angry or scared
- I have this habit of blaming myself
- My heart hurts
- I want to stop worrying
- and thinking it is all my fault
- Even though I know it is not my fault
- because I did my very best
- I have still these regrets
- I sometimes wonder
- if I did it all wrong
- I have this guilt inside
- about past events
- I wish they would have
- turned out differently
- I know I did my very best
- at the time
- Nobody knows
- how much I did my best
- Nobody will ever know
- how much I have tried
- how hard I have worked
- to take care of everything
- I have this sad story
- running through my head
- and I don’t like it
- I want to find another way
- to be with my child or teenager
- I want to inspire and uplift
- I want to be
- a beacon of light for my child or teenager
- I like my child or teenager
- to know the value
- of who s/he is
- I like my child or teenager to know
- s/he is cherished and loved
- I like my child or teenager to know
- its own value
- I know that the biggest gift
- I can give my child or teenager
- is my own happiness
- Therefore, I want to
- take very good care of myself
- so I can be happy
- balanced and peaceful
- I want my child or teenager to feel
- the safety of the love
- between his/her parents
- I want my child to feel
- this blanket of our love
- that keeps him/her warm and safe
- I want to hold the intention
- that things are always
- working out for my child or teenager
- I would like my child or teenager to have
- a confidence about him/her
- as s/he goes into the world
- that s/he feels guided as where to go
- and whom to be with
- I like my child or teenager
- to have good timing
- and to be in safe places
- I would like my child or teenager
- to look into the world
- and have a sense of who s/he is
- I would like my child or teenager
- to be completely accepting
- of who s/he is
- and to trust his/her inner power
- I want her/him to be
- all that s/he was born to be
- I want her/him to have fun
- and have clarity
- and feel good
- I like her/him to wake up
- and feel eager for the day
- I want her/him to sleep good
- and eat healthy
- I want her/him to know
- how good s/he is
- I like her/him to know this now
- I like to help her/him
- to know her/his value
- and feel good about it
- I like to teach her/him
- how to find solutions
- I like for my child or teenager to know
- that my loving positive gaze
- is upon her/him at all times
- I am going to take good care of me
- because I like to move around with her/him
- I like to shine my light on her/him
- and have fun
- I like to be associated
- with all good things in life
- with satisfying, enjoyable
- fun, life-giving experiences
- I don’t want to see lack in her/him
- Instead I want to see her/his brilliance
- because I know that people
- always rise or lower,
- depending on our expectation about them
- Therefore, I like to see
- the very best in my child or teenager
- now and always!
Below are a few examples where EFT has proven to be very effective with children:
- Learning multiplication tables rapidly
Nervousness about exams & grade improvement
Fear of making mistakes
ADD/ADHD
Dyslexia
Autism - Blocked creativity
- Separation anxiety
First day at school apprehension
School phobia - Dealing with peer pressure
Driver’s test anxiety
Student/teacher friction
Being bullied, teasing - Anger
Shyness - High performance anxiety
Sports anxiety - Perfectionism
- Fear of criticism
- Fear of not being good enough
- Feeling guilty
- Fear of the dark
Bedtime fears due to TV programs
Dealing with temper tantrums
Nightmares - Fear of Santa Claus, Halloween costumes, masks
Fear of thunder, lightening - Pet grief
- Restlessness
Travel sickness
Homesickness, loneliness - Anxiety
- Food addictions
and many more…
Watch your inbox on the first Sunday of September for your new tapping script!
How did this tapping script benefit you?
Feel free to inspire us or email me at jeanine@EFTforlife.com
Wishing you a beautiful day!
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