Signal Hill SW, Calgary
Fridays March 11, 18, 25
6:30pm-9:30pm

Please note: Your seat is secured by providing a Cheque or Credit Card Number upon registration.
Seating is limited.

See Below How to Get your Weight Loss Success Program with EFT for FREE!

Can you really lose weight by eliminating EMOTIONAL OVEREATING?

TEST YOURSELF!

- When I am anxious I reach for carbohydrates
- When I am angry I find myself grabbing food
- When I am under high stress I crave sweets
- When I feel criticized I start overeating
- When I feel lonely I binge on comfort foods
- When I am in an uncomfortable social situation I eat foolishly
- When I am bored I munch continuously
- When I am sad I comfort myself with fat-producing foods
- When I have done something difficult I reward myself by letting myself eat anything I want

WHAT THE QUIZ TELLS YOU…

If you did not check any of the statements, you are probably not an ‘emotional overeater.’ In this case you should consider possible physical causes for your weight-loss problem, such as metabolic disturbances, allergies, or other factors that may be preventing adequate absorption and utilization of your food.

If you checked one or more of the statements, unrecognized emotional factors may be causing you to overeat compulsively and sooner or later you are likely to fail at any diet you undertake.

Can You Stop Your Irresistible Cravings Without Using Will Power?

Until recently you could not. No one knew how to break out of food addictions except through exercising a tremendous amount of ‘will power’, a tactic that only works in the short run, if it works at all.

Only if you gain control over the critical circuits in your brain can you change your self-defeating food cravings into healthy eating patterns – and only if you do this can you lose weight permanently.

FORTUNATELY…

There is a way to ‘rewire’ your critical brain circuits so that emotional overeating can be deleted.

The single most powerful tool for sticking to a weight loss program yet devised is a psychological acupressure technique known as ‘EFT’, (short for Emotional Freedom Techniques.)

WHAT IS EFT?

EFT is a new self-management technique that actively re-programs your mind and nervous system to adopt an entirely different attitude toward food.

‘Re-programming’ is necessary for successful weight loss because a craving, negative emotion or belief acts like a blockage to the flow of life force along the energy pathways within you.

When you tap on certain acupressure points while saying out loud a selected Key Phrase, it dissolves that blockage. It is like pressing the ‘Delete’ key on your computer. You have erased the self-defeating negative phrase. Your system is no longer programmed to act on it.

Now you can ‘reboot’ and install the positive emotions and beliefs that you really want. These can be ideas and phrases that naturally support your weight loss.

When EFT installs new positive attitudes and beliefs, this permanently changes your eating habits. No more self-sabotage or wild cravings… You just progress smoothly towards your weight loss goal!

At the end of the Program, you will know what few others know: how to control your driving need to overeat or eat for the wrong reasons.

THIS PROGRAM IS A 3-STEP PROCESS:
 
Class One

We will deal with the cravings, the urges, and desires (emotional eating). We release that part of us that fears being deprived of our favorite foods.

Please bring your favorite junk food to our first class! We will tap for the cravings.

We often resonate with particular emotional themes. For example:

• Deprivation is a common theme running through our emotional lives
• Abandonment, or a feeling of hurt from rejection
• Loss, loneliness, emptiness, anxiety
• Guilt, fear, anger, or not feeling safe

We will learn how to use EFT, not food, to comfort and care for ourselves.

Class Two

We explore and release the saboteur inside of us.
We will learn about:

• The downside of losing weight, and the upside of remaining overweight
• The importance of Psychological Reversal that causes a person to relapse, sabotage themselves, or resist any form of change, or progress
• Limiting beliefs from parents, teachers, friends, and society
• Self-destructive behavior from the past, present, and future

We will also address body image issues. Regardless of being overweight or not, some people suffer from a distorted body image, which is often accompanied by negative thoughts. We will tap around feelings, beliefs, past criticisms and future fears that prevent us from having a healthy body image.

Class Three

 This part of the program deals with the relapse fears:

• How to prevent from slipping back into the old comfort zone
• How to program ourselves with EFT for successful behavior
• How to use end-result imagery and EFT to reach our weight goal
• What to do when the pressure is too intense

This is what one of the participants experienced:

“You are finally free from the part of you that hurts you. You will want to be thin, you are no longer scared of it. The coat can come off. What an amazing feeling! No fear, no neediness, no feelings of being good enough or beautiful enough. No more guilt, or fear of failing. You finally feel safe to set goals, see yourself free of the weight. Finally, it feels like the internal wrestling match is over. It feels empowering to have control over your life!
Three classes with this amazing instructor, and you will be living a different life. Jeanine has a powerful message, an inspired message of hope with EFT, never before experienced in the area of weight loss”.

REGISTRATION

Please phone Jeanine at 403.249.7999 to register

Your registration is secured by providing a Cheque or Credit Card Number upon registration.
Please make Cheques payable to Crombé J Life Coaching Inc.
Seating is limited.

Fee for 9-Hour Program (workbook included): $148

HOW TO GET YOUR PROGRAM FOR FREE!

Registered participants in Jeanine’s Weight Loss Success Program with EFT will earn $37 for each additional person they successfully enroll in the Program and who has completed his/her registration.

The Enrollment Commission is $37 per fully-paid participant, payable one week after full-payment has cleared. Payments will be made by company check.

Important note:
Enrollment Bonuses are paid for Your Enrollments Only. What this means is that the person enrolls directly as a result of his/her conversation with YOU.


In order to receive the most benefit of the class, please arrive early.
EACH CLASS WILL START AT THE TOP OF THE HOUR!

Prior to our first class, you will be asked to sign a basic release form, stating you will take responsibility for your own health and well-being.

Please remember to bring your favorite junk food to our first Class!

Looking forward to seeing you!